Our Blog
read our blog
Real Moms, Real Stories
Helping women in Central Ohio is why we exist. For decades, we’ve been providing free, confidential pregnancy resources and care. Here are some stories from real women who’ve visited PDHC. Stevie’s Story "A couple years ago, I wasn’t sure if I was pregnant or not. My...
Healthy Boundaries – In Relationships and Parenting
Loving relationships make life so sweet! Forming strong emotional bonds with others is an essential part of your overall wellness. But, like everything else, relationships can have their ups and downs. How do you keep your relationships going strong; and...
Beginning A Sleep Schedule For Your Baby
One of the most challenging aspects of being a new or first-time parent is the disruption of your sleep schedule. Prior to the arrival of your newborn, nighttime was likely fairly predictable. You probably went to bed at a usual, predictable time, went to sleep, then...
Hospital Bag Checklist
It’s time! You’ve reached the final weeks of your pregnancy, and now you’re ready to pack for the hospital. Have you created your birth plan yet? If not, be sure to check out our blog as a handy guide:...
How To Create A Birth Plan
During the last trimester of your pregnancy, you may start to feel worried about all of the different scenarios that happen in the hours leading up to your delivery. There’s one easy way to put those nerves and fears at ease -- creating a birth plan!What’s a birth...
Top Immunity Tips for Moms and Moms-To-Be
Boosting your immune system is more important than ever.Not only is it cold and flu season - but we are in the middle of a pandemic.While taking care of yourself is always important, the current circumstances ask us to draw a little bit more attention to the...
Dealing with New Mom Stress
Having a newborn is an awe-inspiring experience. Sometimes, you just catch yourself looking at them. Watching them do absolutely nothing. How can one tiny little bundle hold so much love and joy in your heart?How can they also cry so much? And always want to eat? And...
Managing New Dad Stress
Did you know that having a baby is considered one of the most stressful things that can happen in a person’s life?Parenting is hard. Accepting that is the first step!Second, managing the stress that comes with it. That’s where we come in.Did you know that we offer...
Car Seat Safety
Buckle up! It’s time to talk about car seat safety. Are you making the right car seat choices for your child? Let’s take a look at the latest recommendations for keeping your child safe in the car.The type of car seat you will need depends on the age of your child. Of...
FETAL DEVELOPMENT – A Guide through the Nine Months of Pregnancy
Whether you are pregnant or planning to be, knowing the way your baby is growing is a fascinating thing! Nine months is a long time, but you’ll be amazed how much development happens within that time frame. Here’s a guide to fetal development throughout each...
Recent Comments